Playful dog gives owner a little extra weight as he performs push-ups

This dog thinks his owner doing push-ups in the living room means it's officially playtime.

In the clip filmed in Colorado Springs on December 2, the playful Red Heeler can be seen pressing her paws on the owner's head, giving him some additional weight to work with. She also tugs at his hair and attempts to get his attention.

"She's very energetic and playful," the filmer said of their rescue dog that they adopted from the local Humane Society in August.