Security guard whips around heavy steel chain to workout

A security guard in northern China whipped a heavy steel chain around to work out.

The bizarre video, shot in Qinhuangdao City in Hebei Province on March 6, shows a security guard waving a heavy steel chain in a park.

According to reports, the security guard tried the steel chain once during a performance and then started to play with it as a whip.

He has kept exercising in this way for three years and it helped him recover from lumbar and cervical spondylosis.