This dog is the paw-fect personal trainer

This Labrador-beagle cross puppy helps his owner work out in the most motivational way.

Steel the 22-month-old puppy loves to help his owner Christian do sit-ups, he helpfully sits on his feet and motivates him to go further.

"Steel puts his paws on my legs to help me to do sit-ups, while doing eye to eye contact that motivates me to continue exercising," says the filmer.