Science has come a long way and worked diligently to provide the most comfortable flying conditions possible for today’s commercial flyers. However did you know that an Aircraft prefer life in the stratosphere, which means less turbulence at an altitude of 30,000 feet!!
This is one of the cause for having changes in our body which means by being in the air, you are actually putting your body through a lot of physical stress.
So have you ever noticed what happens to your body during a long flight which has an altitude of 30,000 feet?
Here's a video which helps you understand the 7 changes which happens to your body during a long Flight!